Appointments · Sway, Hampshire
New clients begin with a detailed 90-minute Initial Consultation.
Returning clients can book individual follow-up care or sports massage, while Monthly Care provides proactive ongoing support. Every Linford Method appointment is personal, responsive and shaped around what you need on the day.
One-to-one appointments · Advance booking · Sway clinic
One method, different inputs
Applied Movement Neurology, movement coaching, manual therapy and strength-based guidance are integrated into The Linford Method. They are not separate appointments that require you to diagnose what you need before you arrive.
Individual appointments
Select the appointment that matches where you are in the process. If you are completely new, always begin with the Initial Consultation.
For new clients · 90 minutes
£150
Pay as you go · 60 minutes
£75
Individual appointment · 60 minutes
£65
Ongoing membership · Existing clients
£175 or £100 / month
Which should I choose?
Book the 90-minute Initial Consultation, even if you already know what your problem is called.
Book a 60-minute Follow-Up when you want reassessment, treatment and progression without a membership.
Choose Sports Massage for a focused 60-minute treatment supporting recovery, training or maintenance.
Ongoing proactive care
Monthly Care is for existing clients who want regular assessment, priority booking and support that adapts as they change.
£175
Two sessions per month£100
One session per monthWorkshops and corporate work
Amy’s workplace wellbeing, workshops and corporate programmes are delivered through Human Upgrade. This keeps The Linford Method focused on individual care while giving organisations a clear route to Amy’s wider work.
How booking works
New clients select the Initial Consultation and pay £150 when booking through Amy’s secure booking portal.
Your appointment takes place one-to-one at Amy’s clinic in Sway, Hampshire, by advance booking.
After assessment and retesting, Amy explains the most appropriate next step rather than placing you into a pre-set package.
All appointments are subject to Amy’s current booking and cancellation terms. If symptoms are new, severe or concerning, seek appropriate medical advice before booking.
New to The Linford Method?